
Turns out some scientists did some experimenting, too. Here's some research about how to bolus for pizza. Does an eight hour bolus sound like a good idea? Has anyone tried it? If it works for you let me know.
"The deeper that sorrow carves into your being, the more joy you can contain." -- Kahlil Gibran
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50/50 over eight hours? I'm usually more like 80%/20% with a 2 to 2 1/2 hour spread. That tends to work for me -- but provided the 80% is how many carbs I "think" the pizza has, and 20% are the ones I know I'm going to forget.
ReplyDeleteBut all pizza is different. We tend to look at crust and fat, but I feel like the sugar is hidden in the sauce, and that varies from pizzeria to pizzeria.
I'm pretty freaked by the idea of an 8 hour bolus myself. That just seems like playing with fire. Thanks for reminding me about the sugar in the sauce! I never thought of that!
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